Depression Write For Us
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What is Depression?
Depression is a mood disorder causing a persistent feeling of sadness and loss of interest. And also, it’s a major depressive disorder or clinical depression; it affects how you feel, think and behave and can lead to various emotional and physical problems. You may find it challenging to carry out your normal daily activities and sometimes feel like life is not worth living.
Symptoms of Depression
Although depression can only occur once in a lifetime, people often have several episodes. During such episodes, symptoms occur most of the day, almost every day, and can include:
- Feelings of sadness, crying, emptiness or hopelessness
- Outbursts of anger, irritability, or frustration, even over unimportant things
- Loss of interest in most or all normal activities, such as sex, hobbies, or sports
- Sleep disturbances, including insomnia or excessive sleep
- Fatigue and lack of energy, so even small tasks require extra effort
- Decreased appetite and weight loss or increased food cravings and weight gain
- Anxiety, restlessness or restlessness
- Delay in thought, speech, or body movement
- Feelings of worthlessness or guilt, obsession with past failures or self-guilt.
- Difficulty in thinking, concentrating, making decisions and remembering things
- Frequent or recurring thoughts of death, suicidal thoughts, suicide attempts, or suicide
- Unexplained physical problems, such as back pain or headaches
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