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Stress Write For Us
We all have gone through Stress at certain point of time. It is a feeling of emotional or physical tension. It comes when you feel frustrated, angry, or nervous. And also, it is a normal reaction the body has whenever changes occur, resulting in physical, emotional and intellectual response. Stress management training helps you deal with changes in a healthier way.
7 Symptoms of Stress
- Difficulty breathing
- Panic attacks
- Blurred eyesight or sore eyes
- Sleep problems
- Muscle aches and headaches
- Chest pains and high blood pressure
- Indigestion or heartburn
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types of stress
causes of stress
physical symptoms of stress
effects of stress
stress definition psychology
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